In a fascinating and informative video, a food expert breaks down the subtle – yet important – differences between eggs laid by healthy, farm-raised chickens and those from mass production. By cracking open a variety of eggs and comparing the yolks, she highlights a simple visual cue that may reveal the nutritional quality of what you’re eating.
Some yolks appear pale yellow, while others are a rich, deep orange. According to the presenter, the darker orange yolks come from chickens raised on natural diets and open pastures – a sign of better health and nutrition. Eggs with pale yolks, on the other hand, are often from chickens raised in industrial conditions.
This eye-opening comparison offers a quick, practical tip for anyone trying to make healthier food choices. Watch the full video to see the differences for yourself and learn how to identify higher-quality eggs next time you’re at the store or farmer’s market.